• Gulf Grouper

Chinese Salt & Pepper Gulf Grouper

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Spearos Kitchen is an ocean to table education platform focused on helping the recreational spearfishing and fishing communities responsibly utilize their catch through recipes, species guides, fillet tutorials, and educational content.

Chinese Salt & Pepper Gulf Grouper

Chinese Salt & Pepper Fish rewards you when you chose a flaky meat that can has some structure. So the Gulf Grouper is a fantastic candidate. The grouper’s white, dense, and flaky meat was perfect for this crispy, savory stir-fry packed with garlic, chilies, and bold flavor.

The Gulf Grouper used in this recipe was caught on a Baja trip with some dive buddies. This fish made me work for it as it swam through a rock arch and into a hole 40ft down making it difficult to wrestle out. After multiple attempts trying to pull up the fish, I finally was able to bring it to the surface.

chinese salt and pepper fish
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Chinese Salt & Pepper Gulf Grouper

by dive spear eatDive Spear Eat
Chinese salt and pepper fish is a crispy, golden-fried white fish dish tossed with garlic, chili, and scallions for a bold, savory flavor. Lightly seasoned with salt, white pepper, and five-spice, it’s a simple yet addictive classic often served with rice or as a shared appetizer.
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Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Servings: 2

Equipment

  • Sharp Knife
  • Medium/Large Bowl
  • Medium Flat Plate
  • Thermometer
  • Deep Pan for frying
  • Wok Style Pan

Ingredients

  • Gulf Grouper
  • Canola Oil
  • Corn Starch
  • Onion
  • 1 tbsp Chinese Cooking Wine
  • ¼ tsp Pepper
  • 1 tsp Salt
  • Garlic
  • Green Onion
  • 1 tbsp Ginger (grated)
  • Red Pepper

Instructions 

Prep

  • Cut the fish into 1/2 inch thick pieces
    Gulf Grouper
  • Add your fish into a bowl
  • Add a Tablespoon graded ginger into the bowl
    1 tbsp Ginger
  • Add a Teaspoon of salt into the bowl of fish
    1 tsp Salt
  • Add a Quarter Teaspoon of Pepper into the bowl of fish
    ¼ tsp Pepper
  • Add a Tablespoon of the wine into the bowl of fish
    1 tbsp Chinese Cooking Wine
  • Gently mix the ingredients in the bowl

Time To Fry The Fish

  • Add enough canonola oil to the deep pan so the fish don’t touch the bottom when frying
    Canola Oil
  • Heat up the oil to 340 °F
  • Coat each piece of fish in corn starch then put them in the oil
    Corn Starch
  • Pull them out once golden brown

Final Stage

  • Dice the onion
    Onion
  • Mince the garlic
    Garlic
  • Chop the red peppers into 1/4 inch thick slices
    Red Pepper
  • Add enough canola oil to coat the bottom of the wok style pan
    Canola Oil
  • Head the wok pan on medium/high heat
  • Add the minced garlic into the wok style pan
  • Once the garlic is golden brown, add the onion, red peppers
  • Add a touch of salt and pepper into the wok style pan
  • Once the veggies in the wok style pan are golden brown add the fried fish into the pan
  • Gently mix the ingredients in the pan for a couple minutes
  • Garnish with green onion
    Green Onion
  • Enjoy the dish by itself or with rice

Notes

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