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Poached Mutton Snapper

Domingo & Dena Salas

Domingo & Dena Salas

Poached Mutton Snapper with Confit Peppers and Basque Potatoes

The Catch: Mutton Snapper

It was a great sunny day, slightly choppy but well within acceptable water movement, and it was my first time spearfishing with a new dive buddy, Zach from Spearos Kitchen. The shallow patch reef off of Biscayne was perfect for our target species, mutton snapper. Mutton snapper inhabit coastal waters, near structure, and while juveniles group together most full-grown fish tend to be solitary.

They are a joy to hunt, harvest and prepare. On our third spot of the day, I dove down to an easy 20 ft and ambled over to size up a porgy. As I sat on the bottom I saw a flash of olive and pink in my peripheral vision, and turned to see a large mutton begin hightailing it out of the reef once I set my eyes on him. I gave chase but he was too fast, staying well out of my range.

poached mutton snapper
Mutton Snapper

Hoping he would keep to the area, I began a large reconnoiter of the patch reef, and after an hour and a half in the water my persistence paid off. I saw a large snout protruding from a cave entrance, and once I got closer I saw the distinctive spot near the tail and knew I had seconds to take this fish as he was turning to escape the cave, not head further in.

mutton snapper yellow jack lionfish
Mutton Snapper, Yellow Jack & A Lionfish

My Riffe 110x Euro was perfect for a quick long range holding shot and my spear entered just behind his gill plate. I underestimated how strong he was, he thrashed under the rock structure and kicked up sand everywhere, completely obscuring my vision. Once I caught my breath, and the sand settled some, my worst fears were confirmed and I pulled up an empty spear.

I decided to wait a little longer for the bottom to settle completely, and search for the fish. Zach proved to be an excellent dive buddy, coming over to help me search for the mutton, and located him near the exit of the cave and got a second shot in him, and together we harvested a personal best mutton snapper for me, and the trophy fish of the day, a 24.5 inch mutton snapper.

The Cook: Poached Mutton Snapper

Much of the basque kitchen is about good olive oil, peppers and fresh fish. We value seasonal ingredients and being on the northern Spanish coast, rely on the sea for many of our favorite dishes. Part of the beauty of basque cuisine is its simplicity and use of traditional cooking like grilling over open fires or like this recipe slow cooking by gently simmering slowing natural flavors to shine. At its core the dish is about flavoring olive oil with sweet peppers and then cooking the fish in that seasoned oil. Another wonderful thing about poaching is that it makes it hard to overcook the fish since it’s such a gentle cooking method.

poached mutton snapper
Poached Mutton Snapper

While this dish is traditionally made with cod, hake or turbot, mutton snapper makes a fine substitute for these cold water fish. Paired with the peppers, and patatas a la vasca or basque potatoes that are made with more olive oil, this recipe is great for our lactose intolerant friends, there is no dairy in this dish!

Other Mutton Snapper Recipes You Might Like

We have a full database of recipes similar to this poached mutton snapper, we also have a few species specific recipes! Every part of the fish is delicious, be sure to check out our recipes for all of the different parts!

poached mutton snapper
5 from 1 vote

Poached Mutton Snapper

This rustic olive oil poached snapper is beautifully set over confit sweet bell peppers and garlic, finished with a touch of Fresno chili for brightness. Paired with Basque mashed potatoes that are finished with olive oil, this surprisingly simple dish creates deeply comforting flavors with restaurant elegance.
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Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 2
Calories: 1300kcal

Equipment

Ingredients

Fish and Peppers:

  • 2 Snapper Filets (Skinless 5-7 oz each)
  • 2 Large Bell Peppers (red or yellow work best)
  • 4 Garlic Cloves (thinly sliced)
  • 1 cup Extra virgin olive oil
  • Salt and Pepper
  • Splash of Sherry vinegar or Lemon juice (optional)
  • Fresno Chili Slices (optional)

Potatoes:

  • 1 lb Yukon Gold Potatoes
  • 3-4 tbsp Extra virgin olive oil
  • 2 Cloves or smashed garlic
  • Salt and Pepper
  • Parsley (optional)

Instructions 

Fish & Peppers:

  • Slice peppers into thin strips
    2 Large Bell Peppers
  • Thin slice 4 garlic cloves and Fresno chili if using
    4 Garlic Cloves
  • Peel potatoes and rough cut into small even chunks
    1 lb Yukon Gold Potatoes
  • Put the bell pepper strips and garlic into the small pot with 1 cup of olive oil (it should be enough to cover the peppers about 1/2 way)
    1 cup Extra virgin olive oil
  • Season the oil, pepper and garlic mixture with 1/2 tps salt and a pinch of black pepper
    Salt and Pepper
  • Cook on low heat for 25-30 mins stirring occasionally. (The oil should have some movement but never frying or rapid boiling) .
    *You will know peppers are done when they are soft glossy and sweet*
  • Add a few drops of lemon or sherry vinegar at the end if using and mix gently.
    Splash of Sherry vinegar or Lemon juice
  • Remove peppers and garlic from oil, keeping the oil in the pot.
  • Season the snapper filets with salt and pepper.
    2 Snapper Filets
  • Slide the snapper filets into the pot with the pepper and garlic flavored olive oil and poach for 6-10 mins depending on filet thickness.
    *When done the fish will turn an opaque glistening white and flake with barely any pressure*
  • Using a slotted spoon remove filets from oil and set aside on paper towels to slightly drain.

Potatoes:

  • Place cut and peeled potatoes and 2 cloves of smashed garlic into pot of cold salted water.
    2 Cloves or smashed garlic
  • Simmer for 15-18 minutes or until potatoes are very tender.
  • Drain the potatoes but reserve 1/2 cup-1 cup of the cooking water.
  • Mash the potatoes and garlic. If you prefer a milder garlic flavor, remove garlic cloves before mashing.
  • Continue mashing and mixing the potatoes with 3-4 tbsp of olive oil from the pepper and fish poaching and add some of the potato cooking water a few tbsp at a time until the potatoes are creamy and smooth.
    3-4 tbsp Extra virgin olive oil
  • Season with salt and pepper to taste, fold in parsley if using.
    Salt and Pepper
    Parsley
  • To finish the dish, add a few slices of Fresno chili on top for an little kick. Add an extra drizzle of the poaching oil for extra bell pepper and garlic flavor.
    Fresno Chili Slices

Nutrition

Calories: 1300kcal | Carbohydrates: 49g | Protein: 191g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 18g | Cholesterol: 333mg | Sodium: 596mg | Potassium: 4983mg | Fiber: 8g | Sugar: 7g | Vitamin A: 4685IU | Vitamin C: 213mg | Calcium: 335mg | Iron: 4mg
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